Palms West Hospital
Palms West Hospital is proud to have provided the Western Communities with healthcare excellence since 1986.

Tips to Help You Control Your Cholesterol

Many people who need emergency care for heart disease have high cholesterol. When your cholesterol is too high, your blood vessels can become clogged, which can disrupt the flow of blood to your heart and cause a heart attack. Whether you have high cholesterol that you want to get under control or you’re simply trying to maintain healthy cholesterol levels, the following tips can help.

Pay Attention to Food and Nutrition

What you put on your plate can have a tremendous impact on your cholesterol levels. Foods that are high in saturated fats and trans fats are associated with high cholesterol levels, while whole grains, fruits, and vegetables all help to keep your cholesterol levels healthy. Try to eat fewer processed foods, baked goods, and fatty meats, and instead dine on lean proteins, complex carbohydrates, and colorful fruits and vegetables. When you choose dairy products, choose low-fat varieties.

Do Not Smoke

Smoking affects a number of heart health factors, including cholesterol levels. When you stop smoking, the levels of healthy cholesterol—HDL—that protects you from the negative effects of LDL cholesterol increase. This happens even if you gain weight while kicking the habit. If you smoke, talk to your doctor about how to quit. It’s a good idea to avoid secondhand smoke as well.

Rely on Your Doctor

Work with your doctor on your heart health before you need emergency care for a crisis. Your doctor can help you monitor your cholesterol levels so you know where you stand and offer advice to help you lower your cholesterol if needed. Your doctor can also discuss medications for high cholesterol with you. If you have conditions that increase your chances of having high cholesterol, like diabetes, be sure to follow your treatment plan closely.

When you need heart care or emergency care, choose Palms West Hospital. We provide a range of heart and vascular services to help you achieve your best health. Discover more about our patient services by calling (561) 345-7009.

A Look at the Healing Process for Fractures

When you fracture a bone, the first step in the healing process involves emergency care, but what happens next? Although the speed at which a bone heals can vary greatly depending on the nature of the injury and your overall health, there are three stages of healing all bones go through. Here is a look at the process.


Immediately after you break a bone, it will become inflamed. The inflammation process will last throughout your time in the ER and for the next few days. At this point, blood moves into the area of the fracture, which causes clotting at the site. This clotting process provides a foundation of stability for the entire healing process. When you receive emergency care, the orthopedic doctor may position your bone to ensure that it heals properly.

Bone Production

When the inflammation in the bone subsides, a substance known as soft callus, which consists of fibrous tissue and cartilage, will replace the blood clot. Over the span of the next several weeks, the soft callus will turn into hard callus. Hard callus is tough bone tissue that can be seen with imaging services.

Bone Remodeling

The last stage of healing is known as bone remodeling. During this stage, the hard callus continues to develop into sturdy and compact bone tissue, and the bone returns its original shape. Blood circulation in the area of the injury also improves. As your bone grows stronger, weight bearing helps to encourage further healing. During bone remodeling, you may require rehab, such as physical therapy, to regain your strength and range of motion. The entire bone remodeling process can take several months.

At Palms West Hospital, our orthopedics team and the staff at our ER are ready to cope with all types of bone and joint injuries, including fractures. If you need an orthopedic specialist or would like more information about our services, please call (561) 345-7009.

Preventing Type 2 Diabetes in Your Child

Type 2 diabetes used to occur almost exclusively during adulthood, but more and more children are being affected by this disease. The risk of your child developing this serious condition can be greatly minimized with some simple lifestyle changes. Talk to your child’s pediatric specialist about reducing the risk of type 2 diabetes, and try these strategies to maintain your child’s good health.

Make Physical Activity Part of Every Day

Obesity is the biggest risk factor for type 2 diabetes, so encourage your child to be active to maintain a healthy weight. Most kids should get about 60 minutes of physical activity each day. Choosing fun activities will help your child stay on track, so consider things like dancing, skateboarding, swimming, and group sports. Taking a daily walk as a family will help your child get exercise while also giving you time together. If your child is new to exercise, check in with your pediatrics practice before he or she begins any new activity.

Limit TV and Computer Time

The longer kids spend in front of TVs, computers, and other electronic devices, the more likely they are to be overweight. Limit the amount of time your child spends in front of electronics to a maximum of two hours per day. Encourage your child to get outside and get active so he or she doesn’t develop a sedentary lifestyle.

Be a Role Model

Your child will mirror your habits when it comes to eating and activity, so show him or her the way by living a healthy lifestyle. Choose healthy foods, limit snacking, and let your kids see you being active. In addition to instilling good habits in your child and helping him or her avoid type 2 diabetes, you will also reduce your own risk of developing the disease.

At Palms West Hospital, our physicians provide care for patients of all ages. From pediatrics to critical care and surgical services, we keep our community healthy through all stages of life. Looking into a children’s hospital in the Wellington, Royal Palm Beach, Loxahatchee, FL area? Call (561) 345-7009 to talk to one of our registered nurses about our pediatrics services.

A Look at the Common Symptoms of Arrhythmia

Arrhythmias, or irregular heartbeats, cause a variety of symptoms that range from hard-to-detect to severe enough to require emergency care. Because arrhythmias can be dangerous when left untreated, it is important to be in tune to the possible symptoms so you can report them to your doctor and get the necessary heart care. If you have any of these symptoms, consider discussing them with your healthcare provider.

Heart Palpitations

The first symptom most people experience with an arrhythmia is the feeling that the heart is not beating normally. Depending on the type of arrhythmia, it may feel like your heart suddenly skips a beat or that you have a fluttering sensation in your chest. Your heart may also feel like it is racing. These heart symptoms may appear occasionally and go away, or they may be persistent and occur in rapid succession. If you experience heart palpitations, even if they seem minor, consider talking to your doctor. By starting treatment for your arrhythmia in this stage, you may be able to avoid further symptoms.


When heart arrhythmias persist, they affect your heart’s ability to pump effectively. This, in turn, affects the way blood circulates through your body and delivers oxygen to your cells. Fatigue is the result. Fatigue may also be accompanied by dizziness or lightheadedness caused by the decline in your heart’s efficiency.

Chest Pain

Arrhythmias themselves can cause chest pain, and they can also lead to heart attacks, which also cause chest pain. If you experience this symptom, you may need critical care, so dial 911 or go immediately to the ER. Some people only discover that they have a heart arrhythmia after going to the ER for chest pain.

Palms West Hospital provides heart care for a range of cardiac conditions. Go to our emergency department if you’re experiencing the symptoms of a heart attack, or call one of our registered nurses at (561) 345-7009 with your questions about heart health.

Knowing What You Can Expect in Breast Cancer Treatment

For women who have been diagnosed with breast cancer, knowing what to expect during treatment can make coping with the disease easier. Understanding your options for breast care when you have cancer allows you to make informed decisions about your treatment plan and to minimize the impact of treatment on your daily life. Although each patient’s breast care plan is different, here are some of the things you may encounter during cancer care.


Surgery is common during breast cancer treatment. There are two main types of surgery for breast cancer: lumpectomy and mastectomy. During a lumpectomy—also called breast-conserving surgery or partial mastectomy—the cancerous portion of the breast is removed along with a small amount of surrounding normal tissue. With a mastectomy, the entire breast is removed. The procedure that is right for you depends on a number of factors, including the stage and the location of the cancer. Recovery from surgery depends on the type of procedure you have.


Chemotherapy is the use of medications to kill breast cancer. It may be used alone or in conjunction with other treatments, including surgery. Chemotherapy may be administered via an IV or oral medications, and most patients require multiple rounds of treatment. It can cause a number of side effects, including hair loss and nausea. Discuss any side effects you experience with your oncologist, as treatments are available to minimize many of the symptoms.

Radiation Therapy

Radiation therapy uses radiation energy to destroy cancer tissues. It is often recommended for women with large tumors in conjunction with surgery or for cancer that has spread beyond the breast. Most patients need multiple radiation treatments at pre-determined intervals. The side effects can include fatigue and skin changes.

Palms West Hospital’s breast services offers diagnostic imaging to identify breast cancer and support for women undergoing treatment. You can get answers to your questions about your breast cancer treatment 24 hours per day by calling (561) 345-7009 to speak to a registered nurse.

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