Palms West Hospital
Palms West Hospital is proud to have provided the Western Communities with healthcare excellence since 1986.

What Everyone Should Know About Chest Pain

Chest pain, also called angina, is a feeling of tightness, pressure, or general discomfort in your chest that occurs when the heart doesn’t receive sufficient oxygen. This feeling of pain is not a disease or disorder itself, but a symptom associated with a number of heart and vascular conditions. While some patients experience chronic angina due to a known heart condition, chest pain with no prior history could be a symptom of a heart attack—if you experience chest pain without a clear cause, it’s vital to visit your local emergency care center for an evaluation immediately.

Chest Pain and Heart Attack

Chest pain is a common, but not necessary, symptom of a heart attack. This is because during a heart attack, the flow of blood to the heart is blocked, which also starves the heart of oxygen and frequently causes pain. Many heart attack patients describe their angina as persistent pain, pressure, squeezing, or even a feeling of fullness in the center of the chest. If you experience sudden unexplained chest pain, call 911 for transportation to the ER right away.

Chest Pain and Other Vascular Conditions

Although chest pain is most often associated with a heart attack in media and movies, there are many other potential causes for this condition as well. A few of these causes are serious, such as a pulmonary embolism or aortic dissection, which both require emergency care as well. While other causes of angina are less immediately life-threatening, they still signal the need for ongoing heart care. These causes include heart and vascular disorders such as coronary heart disease, coronary microvascular disease, and ischemia.

Chest pain is a sign that your heart is not receiving the oxygen it needs to function effectively and that targeted care is needed. Palms West Hospital is proud to be an Accredited Chest Pain Center; our hospital and ER in Loxahatchee, FL, specializes in emergency and critical care for heart and vascular disease. You can find out more about our cardiac services on the web, or by calling (561) 345-7009.

How to Prevent Foot and Ankle Injuries This Summer

Spending time outdoors is a healthy way to enjoy the warm summer weather in Florida. Taking part in summertime activities can improve your heart and vascular health, but falls, trips, and other accidents can pose a threat to the bones and joints of your feet and ankles. There are several simple tips you can follow to prevent the most common foot and ankle injuries this summer, regardless of the activities you plan to enjoy.

Wear Appropriate Footwear

One of the best ways to prevent foot and ankle injuries is to choose footwear appropriate to your planned activities. Never wear flip-flops or sandals to play sports or work out, and opt for closed-toed water shoes when exploring the beach. Even if you’re spending time in your backyard or around the pool, wear flip-flops or other footwear to reduce your risk of scrapes, cuts, and other potential injuries. Make sure your footwear fits correctly and is in good condition, and replace shoes if they become damaged or worn, rather than trying to make them last.

Warm Up Before Activities

During the summer, it’s common to take part in spontaneous activities during picnics or other get-togethers. However, the body needs time to adjust to drastically different activity levels, especially if you are not a regular athlete. Following a short regiment of dynamic stretches before playing sports or working out, such as performing hops or lunges, can also reduce your risk of a foot or ankle injury by promoting flexibility and strength while preparing the body for motion.

At Palms West Hospital, our Orthopedic & Spine Center specializes in joint care and the treatment of sports-related injuries, including surgical services and rehabilitation near Loxahatchee, FL. If you’d like more information about orthopedics at our hospital or children’s hospital serving the Western Communities, please visit our website to check out our services and health resources, or call (561) 345-7009 to speak with a registered nurse.

Fruits and Vegetables: How to Eat More of What's Good for You

A well-balanced diet is vital to good health and longevity. Understanding how food and nutrition impact your body and your wellness can help you make the right choices when it comes to the items you put on your plate. The Academy of Nutrition and Dietetics recommends eating two cups of fruit and two and a half cups of vegetables each day to provide your body with the vitamins and nutrients it needs—keep reading to find out how you can easily incorporate these foods into your daily diet.

Experiment with Smoothies

Healthy smoothies are a great pick-me-up that are appropriate for any meal or snack. With an endless variety of recipes to create, you can incorporate a wide range of fruits and vegetables into your diet; you can also add protein and calcium by including lowfat milk or yogurt to your drink. However, it’s important to note information such as calories and sugar in each smoothie recipe you try, as some smoothies can contain a high number of calories.

Create Vegetable Kabobs

Florida is the perfect place to enjoy outdoor grilling for most of the year. When you’re planning a grilled lunch or dinner, consider adding vegetable kabobs to your menu for flavor, variety, and good nutrition. Some of the most popular vegetables for grilling include mushrooms, onions, bell peppers, zucchini, and tomatoes. You can even add a dash of healthy omega-3 fatty acids by drizzling your kabobs with olive oil for a richer flavor.

At Palms West Hospital, we offer the food and nutrition resources you need to keep your family healthy and well. During hospital and rehab stays, patients are provided with a variety of meal selections and guidelines based on your physicians’ recommendations for excellent health. You can speak with a registered nurse about our medical services near Loxahatchee, FL, including pediatrics, orthopedics, and general surgery, by phone at (561) 345-7009, or visit our website for more information.

When to See a Doctor About Your Child's Digestive Health

Virtually every child will experience an upset tummy at some point and it’s not unusual for children to display selective eating habits. This is why it can be difficult for parents to know when it’s time to seek the guidance of a specialist in pediatrics. As a general rule of thumb, parents might seek medical help at Palms West Hospital when children experience severe symptoms or milder symptoms that persist longer than a couple of weeks.

Abdominal Pain

Abdominal pain in pediatric patients could be indicative of a number of problems. Sometimes, kids get tummy aches simply because they ate too much. But in some cases, abdominal pain could indicate food poisoning, gastroenteritis, or gastritis. It might also indicate inflammatory bowel disease (IBD), which typically presents as abdominal pain and cramps that frequently recur. The abdominal pain of IBD can be accompanied by recurrent diarrhea, fatigue, rectal bleeding, and delayed growth. If your child’s abdominal pain is persistent or severe, it’s time to see his or her pediatrician.


Children sometimes experience constipation, perhaps in addition to abdominal pain. Constipation is often due to lifestyle factors, such as lack of proper fluid intake or exercise and a low-fiber diet. It’s not unusual for some children to develop constipation during the potty training years, in which case it may be attributable to stress. It may be time to call the pediatrician when a child is failing to pass at least one bowel movement every other day, experiencing pain with bowel movements, or displaying bloody stool.


Vomiting can occur when a child becomes nervous, worried, or excited. It can occur due to minor medical issues such as viral infections or major problems such as meningitis, intestinal blockages, or appendicitis. It’s time to call the doctor when a child cannot keep fluids down, vomits more than once, or has bloody vomit.

The Children’s Hospital at Palms West brings together leading specialists in pediatric medicine, including specialists in gastroenterology and emergency care. Palms West Hospital invites parents in Loxahatchee, FL, to explore our medical services on our website. Or, call a registered nurse any time of the day or night at (561) 345-7009.

Understanding the Important Reasons to Breastfeed Your Baby

Breastfeeding is a natural way to feed your baby, but it doesn’t come easily to all mothers and babies. Many mothers have difficulties with latching and positioning, but the lactation consultants available at the obstetrics unit of Palms West Hospital can help families overcome these challenges. Sticking with breastfeeding through the challenging first few weeks is a worthwhile endeavor, since it offers unique benefits for both babies and mothers.

Benefits for Babies

After birth, the first milk that a breastfed baby receives is called colostrum. Colostrum is packed with essential nutrients and antibodies to protect your baby from infections. Colostrum stimulates the development of your baby’s digestive system. The regular milk that comes in a few days after birth also contains the nutrients and antibodies your baby needs to thrive. Breastfed babies might have lower risks of going on to develop childhood obesity, asthma, leukemia, lower respiratory infections, sudden infant death syndrome (SIDS), type 2 diabetes, and ear infections. Additionally, research suggests that children who were breastfed as babies may display better verbal intelligence than those who were not.

Benefits for Mothers

Breastfeeding also confers health benefits on mothers. It can support the healing process after childbirth and it may decrease the risk of ovarian cancer, breast cancer, and type 2 diabetes in women. It may even help mothers shed the weight they gained during pregnancy, since breastfeeding requires plenty of calories.

Benefits during Emergencies

For new moms who live in areas that are prone to natural disasters, breastfeeding can be a life-saver. During a natural disaster, access to clean water and formula may be limited. Breastmilk is readily available from breastfeeding mothers and it’s always at the right temperature.

The New Life Center at Palms West Hospital offers a warm, secure setting in which to welcome your baby into the world. In addition to our medical services, our obstetrics team in Loxahatchee, FL, provides lactation consulting and breast pump rentals. For general information about our obstetrics or other medical services, you can speak with a registered nurse at (561) 345-7009.

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